Cook Vegetables

Foods primarily identified as being staples in the traditional Na-tive American diet by the Elders included. Thats because traditional Native diets were plant-based and full of lean meats protein fruits and healthy grains. Native American Foods And Medicines Indigenous Values Initiative Traditional Native American foods. Traditional native american diet . No processed foods no sugar no wheat or gluten no dairy no high-cholesterol. Historically traditional foods of Native Americans included a variety of foods such as wild game nuts fruits and berries2 Foods eaten were based on what was in season3 Many were hunters and gatherers and they lived off the plants and animals they found nearby4 Plant-Based Foods Native Americans ate many foods that were native to the area where they lived such as. Our ancestors - including the Native Americans of the western hemisphere - relied on wild foods domesticated crops fresh game and fiber-packed legumes and fruits for a truly diverse and utterly h

Native Americans also known as American Indians First Americans Indigenous Americans and other terms are the indigenous peoples of the United States sometimes including Hawaii and territories of the United States and sometimes limited to the mainland. There are 574 federally recognized tribes living within the US about half of which are associated with Indian reservations. Preserving Native Food Traditions Sierra Club For decades American Indian and Alaska Native communities have been reclaiming traditional foods and practices as an integral part of the Indigenous food sovereignty movement which embraces identity and history tribal sovereignty traditional ways and cultural practices to address health. American indians foods . The Intertribal Agriculture Council IAC promotes the MadeProduced by American Indians trademark as a means to successfully and clearly identify American Indian made products from federally recognized Tribes and Alaskan Native Villages. How do you find access a