What To Eat When You Re Craving Sweets
Eat a Piece of Chocolate. Used to eating them. How To Help Curb Sugar Cravings Youll be quenching your chocolate craving with just a couple of squares. What to eat when you re craving sweets . If youre really craving that rubbery texture at least opt for a more virtuous version such as the gummy bears made by Smart Sweets they are sweetened with natural monk fruit and allulose. Hard workouts combined with this next factor double the chances of sugar cravings. And stock up on foods like nuts seeds and dried fruits says certified addiction specialist. Yes you CAN solve a craving by eating chocolate - but only if its pure dark chocolate with the absolute bare minimum of sugar. If youre still craving sugar after a hard workout you may want to consider a c yclical ketogenic diet. Stick to your healthy diet. If youre craving sugar here are some ways to tame those cravings. Sign up for our newsletter for the latest healthy eating news. If youre craving something sweet an