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Showing posts with the label marinade

Tofu Stir Fry Marinade

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My personal opinion is to marinate tofu for at least several hours and the longer the better. Return the tofu to the skillet and add the sauce. Slow Baked Tofu With Stir Fry Recipes Dr Weil S Healthy Kitchen Remove the skillet from heat and add the green parts of the scallions. Tofu stir fry marinade . Tofu is very high in fiber. When the vegetables have some color and have softened a bit add the sauce and stir. And boy oh boy is this asian sauce good. Add the veggies and sautée them over high heat with a little bit of oil for 2-3 minutes photo 2. It should bubble and thicken. Cook the tofu cubes in a skillet with a little bit of oil over medium-high heat until all the sides are golden brown photo 1Remove the tofu from the skillet and set aside. Serve over brown rice. Cut the tofu slices into small cubes. Start by pressing the tofu. Serve as is or garnish with lime wedges freshly chopped cilantro additional peanut sauce and chili garlic sauce. Mix all the