What To Do When You Start Feeling Sick
25 2019 While your first instinct may be to grab some vitamin C there is another easier thing you. You wake up and feel it right away that scratch in your throat the pounding in your head a hum of tiredness running through your body. What To Do If You Re Feeling Sick Corona Virus Tribdem Com Get rest and stay hydrated. What to do when you start feeling sick . Elena_DanileikoGetty Images The last thing you want to do when youre sick is eat greasy nutrient-light foods. The WHO has advised everyone to take the necessary precautions and visit a doctor if you begin to experience symptoms. Though you might lose your appetite when youre sick eating small meals rich in fruits and vegetables will help give your body the strength it needs to fight off the virus. If youre starting to feel sick I would recommend sleeping 9-10 hours a night. Ad Emuaid Gave Me My Life Back I Am So Thankful For This Amazing Product. With these extra hours of sleep your body is better equipped to fight it