Butternut Squash Spaghetti
Place the noodles on a baking sheet spray with olive oil then bake noodles for 6 to 8 minutes. Preheat oven to 375 degrees. How To Cook Spaghetti Squash Recipes By Love And Lemons When cooked youll quickly notice the difference between spaghetti and butternut squash. Butternut squash spaghetti . Place the chunks in a spiralizer to make thin or thick noodles. Turn the heat up and add the spiralized butternut squash and stir fry for 10 minutes or until the squash is soft but still retains a bite. Chop up butternut squash slicing horizontally into thick chunks then peel or cut off the skin. Add squash apple and sage and cook stirring often until lightly caramelized about 5 minutes. It boasts 66 grams of dietary fiber -- 26 percent of your daily value an intake recommendation -- per serving compared to spaghetti squashs 22 grams. Drain excess water. This stringy texture is what gives spaghetti squash its name use since the strands make a terrific low-calorie substitut