Foods That Cause Cystic Acne
Cystic acne is caused by either hormones or diet - oftentimes both. They also are many times fried in hydrogenated or partially hydrogenated oils which are very unhealthy and contain trans fats. How We Beat Cystic Acne With One Change Forks Over Knives Fried foods Fries fried chicken etc. Foods that cause cystic acne . Chocolates are high in sugar level and therefore should not be consumed as they are known to cause acne. The sugar and carbohydrates in these foods tend to get into your blood. Read More 2 doctors agree. Fried foods can contribute to acne because they are high in omega-6s and low in omega-3s which can cause inflammation. That said foods with a high glycemic index or diets consistently high in refined sugar may cause acne. Youre more likely to have acne if your diet is full of foods and drinks like soda white bread white rice and cake. These include bananas and whole grain cereals. There is a common misconception that greasy foods can be the cause or