Negative Effect Of Fast Food
Insulin and type 2 diabetes are also 2 problems due to fast food that come as 2 common negative effects of fast food on the human body. The dark side of junk foods is not an unknown fact. 13 Effects Of Fast Food On The Body Consuming fast food for a long time can increase the risk of diabetes type 2. Negative effect of fast food . According to a study 90 of adults underestimate the amount of sodium in their fast-food meals. This can have a profound effect on our children as well. Fast food is also linked to increase stress levels. Fast food is rich in glycemic load and energy densities. When consumed in excessive portions it contributes to the escalation of obesity digestive problems and depression. Most fast food products which include the sides and drinks that you order with the main meal are usually laden with carbohydrates and have very little if any fiber. A regular diet of unhealthy fast food has been linked to obesity heart disease diabetes and even depress