Cook Vegetables

Cook onion with a pinch of salt for about 8 minutes or until lightly golden. Add garlic ginger and spices and cook for a further 2 minutes until fragrant. Oven Roasted Butternut Squash After halving the squash flip the halves over and place them on a cutting board cut-side down. Cooking buttercup squash . Cut the squash in half and scoop out the seeds save them to roast. It is an ideal dish for baking or grilling because it brings out its inherent sweetness. Remove squash from oven. Scoop out and discard the seeds. You can cook it over the stovetop or roast it in an oven. Roasting it in the oven is another good alternative and if you have time to remove the skin from the squash you can boil it to bring out the moisture as well. You can cook buttercup squash in many ways. My mother used to put a few ounces of raw breakfast sausage or Italian sausage into each half when they were about half-done. Take care as the outer shell can be difficult to peel. Roaste