Cook Vegetables

However if you want to add heat directly to the powder add 2-4 tablespoons cayenne powder to the mix depending on your taste. Have a refreshing sip with any of the Jamaican recipes in this list. Rasta Pasta Caribbean Vegan Veggies Save The Day For one boiled yam ripe plantains bananas potatoes sweet potatoes wheat flour dumplings are Jamaican foods we love to eat with breakfast. Jamaican veggie recipes . Season with salt and black pepper to taste Makes 1 main course serving or 2 side dish servings In the video below Chef Randy shows us how easy it is to make his Vegetable Rundown. Add mixed vegetables to the skillet and sautee 4. For authentic Jamaican flavor you will usually add Scotch Bonnet or Habanero peppers to your recipes. Inspired by a recipe I found in Vegetarian Times for Jamaican tempeh patties I reworked the filling and came up with this bean and veggie version that I served to my Dad this past weekendI never can resist trying out new creations for my esteemed ...