How To Cook Fresh Spinach

June 26, 2019

Sautéed spinach recipes Sautéed in butter Wilted in a pan with slivers of garlic lots of it. This should take about five minutes.

How To Cook Fresh Spinach Julia S Album

Cooked fresh spinach has a lively flavor.

How to cook fresh spinach. Keep stirring until all. Add spinach a handful. There are several ways you can prepare fresh spinach for a healthy side dish.

Gently move the spinach around in the water then drain it. It only takes a few minutes to make and you will be surprised by how much better fresh spinach tastes than the canned or frozen varieties. Work in batches if needed.

Start with 3 minutes for a small package and 7 for a larger one. Add about 2-inches of water in the bottom of a pot with the steamer insert placed on top. Step 1 Fill a large bowl with cold water and submerse the spinach in it to wash the leaves.

Check and add cooking time if needed. Cook on HIGH until all of the leaves are dark green but not brown. Add spinach to the pot cover and boil the water until steam is formed.

Boil the spinach and water on the stove for 3-5 minutes then drain the spinach. Simply sauté with olive oil sliced garlic and lemon juice. Put the pot over a low heat so the spinach will cook gently.

Chicken Florentine casserole which can also be adapted with either fish or shrimp lies on a bed of spinach leaves and mushrooms has a creamy white sauce mixed with garlic Parmesan cheese and Italian seasonings and is topped with baked mozzarella. To boil spinach start by placing the greens in a medium stockpot. The best way to retain all of the antioxidants vitamins and minerals when cooking fresh spinach is to steam it on the stove top.

If you want to serve the spinach cold or you want to heat it through later in another recipe plunge it into a bowl of iced water immediately after it has been wilted. Only fill the pot about halfway with spinach then cover the leaves with water and add a dash of salt. Heat a large frying pan over a high heat.

Add the spinach stirring with a wooden spoon this helps to evaporate any liquid and the high heat will wilt the spinach quickly. When cool store the spinach and liquid in a plastic container. A little grating of nutmeg also works well with spinach.

The spinach is finished cooking when it is bright green and limp. How to cook spinach on stove top Heat olive oil in a skillet on medium heat. One of the easiest ways is to sauté it in a pan.

Steam the spinach until the leaves are tender and slightly wilted 1 to 2 minutes depending on the type of spinach. Put the cooked spinach in a serving dish and add butter or olive oil and season well with salt and pepper. Add 3 cloves of minced fresh garlic and saute the garlic for about 1 minute constantly stirring.

Cooking Fresh Spinach Eatwell101