Uses Of Green Tea

Green tea contains a key active ingredient caffeine which is a known mental stimulant. Green tea also includes the amino acid L-theanine which creates a relaxing effect by increasing the activity of the inhibitory neurotransmitter GABA.

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Listed below are the possible health benefits associated with green tea.

Uses of green tea. As part of a balanced diet green tea can be a good source of antioxidants. It may boost brain function. Animal studies have found that a moderate intake of.

Green tea has been used in alternative medicine as a possibly effective aid in treating clogged arteries endometrial and ovarian cancer low blood pressure osteoporosis changes in cervical cells due to human papiloma virus HPV white patches in the. Green tea as a beverage or dietary supplement is promoted for improving mental alertness relieving digestive symptoms and headaches and promoting weight loss. The antioxidants in green tea have been shown to protect against bone loss and reduce the risk of fracture.

Potential Health Benefits of Green Tea. Green tea and its components including epigallocatechin-3-gallate EGCG have been studied for their possible protective effects against heart disease and cancer. Many health benefit claims have been made about green tea for centuries.

Traditionally in China and India green tea was a medicine for controlling. Green tea was used in traditional Chinese and Indian medicine to control bleeding and heal wounds aid digestion improve.

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