Healthy Pumpkin Bars With Oatmeal

Say hello to the more glorious fall dessert youve ever tasted Pumpkin Oatmeal Cookie Bars made with maple syrup cashew butter and pumpkin puree. You can use milk chocolate chips if you prefer.

Gluten Free Pumpkin Oatmeal Bars Vegan Beaming Baker

Prep Time5 mins Cook Time15 mins Total Time20 mins.

Healthy pumpkin bars with oatmeal. Slowly add flour mixture to pumpkin mixture until combined. If you dont have flax seeds or cant use them you could just use regular eggs instead. These Healthy Pumpkin Breakfast Bars also contain a good amount of -- wait for it-- pumpkin.

These bars contain oats pumpkin pumpkin pie spice and sweetened with a little bit. Chocolate Baked Oatmeal Bars. Firstly these Healthy Pumpkin Oatmeal Breakfast Bars are the perfect warm and cozy fall inspired make-ahead breakfast.

How to Make Healthy Pumpkin Bars. For pumpkin bars to turn out properly please use almond flour and oat flour aka ground oatmeal. Strawberry Protein Baked Oatmeal Bars.

These vegan and gluten free healthy pumpkin oatmeal bars are the perfect vegan breakfast or healthy snack during the holidays. In a medium bowl mix together flour oats pumpkin spice baking soda and salt. For more pumpkin goodness check out my list of the best vegan pumpkin recipes or these 3-ingredient healthy pumpkin oat cookies.

Banana Date Baked Oatmeal Bars. ¼ cup coconut sugar sub any. Pumpkin Oatmeal Bars.

Baked Apple Steel Cut Oatmeal. These pumpkin bars are the perfect breakfast a snack or dessert recipe for the fall loaded with pumpkin and gooey chocolate flavor. Mix together flour baking soda cinnamon nutmeg and cloves in a separate bowl.

I also kept these bars relatively low in sugar by only using 14 cup maple syrup for the whole recipe. The Best Oatmeal Chocolate Chip Pumpkin Bars made with gluten free oats and flour pumpkin puree maple syrup and chocolate for the ultimate touch. Healthy Pumpkin Oatmeal Bars Gluten Free Vegan These easy Pumpkin Oatmeal Breakfast Bars are soft baked chewy and packed with fall flavors.

¾ cup pumpkin puree. Simple Banana Baked Oatmeal. For these pumpkin oatmeal bars I kept them vegan by using a flax egg.

2 tbsp melted coconut oil sub melted vegan butter. 1 cup canned pumpkin puree NOT pumpkin pie filling 1 egg lightly beaten 1 tsp. Stir in oats and raisins.

Grease 88 inch baking pan with cooking spray or parchment paper. These Pumpkin Oatmeal Cookie Bars are the perfect healthy dessert recipe for any fall occasion. Preheat oven to 350F.

Vanilla extract 14 cup honey or maple syrup. You can use the canned stuff or you can make your own Homemade Pumpkin Puree. Both are widely available and affordable.

This pumpkin recipe makes the. Rolled oats take longer to digest than processed flour which makes these bars a good source of balanced energy. Theyre gooey pumpkin-y and made with healthy ingredients.

Spread batter evenly in the. Dark chocolate chips pair perfectly with pumpkin bars in my opinion. In a large bowl beat pumpkin coconut oil coconut sugar eggs and vanilla together.

The rolled oats in this recipe add a nice dose of complex carbohydrates which we all need for energy and they help to keep the batter moist and almost impossible to overbake.

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